Massage Sessions
Whether you are looking for Swedish, Deep Tissue, or Sports therapy; allow my 30 minutes to help relieve focus areas that are giving you trouble. We will spend detailed time in select areas that are bothering you the most.
This massage is all about focusing on one or two specific problem areas you want addressed. It is short and sweet with all the added benefits of quality work.
Sports Therapy techniques consist of stretches and active involvement from clients to increase Range of Motion in the body due to tight muscles and past injuries. Coupled with Deep Tissue, Sports Therapy can be even more effective. Sports Therapy is highly suggested for athletes to prevent injuries.
Deep tissue techniques are designed to relieve tight muscles from daily and athletic activities. This technique will take you to the edge of your comfort with maximum results.
Deep Tissue can be coupled with Sports Therapy for additional effectiveness.
Deep Tissue can be coupled with Sports Therapy for additional effectiveness.
Swedish massage techniques are designed to relax and rejuvinate tight muscles. Swedish massage increases blood flow while reducing blood pressure.
A therapeutic stretching session is going to address the Range of Motion in the muscles throughout the body. From head to toe we will use different methods of stretching both with and without assistance from the client. We will be able to assess where improvement can be made and spend extra time in those areas.
-Please wear comfortable workout clothes that don't inhibit Range of Motion.
-Please wear comfortable workout clothes that don't inhibit Range of Motion.
This recovery massage is focused on relieving sore muscles after a sporting event. Pressure will range from light to firm depending on how you are feeling. This session includes the use of techniques such as cupping, guasha, and heat/ice.
This recovery massage is focused on relieving sore muscles after a sporting event. Pressure will range from light to firm depending on how you are feeling. This session includes the use of techniques such as cupping, guasha, and heat/ice.
Deep tissue consists of techniques designed to thoroughly work over tight muscles due to daily and athletic activities. Deep tissue will take you to the edge of your comfort zone with maximum results. Deep Tissue can be coupled with Sports Therapy for additional effectiveness.
Sports Therapy techniques consist of stretches and active involvement from clients to increase Range of Motion in the body due to tight muscles and past injuries. Coupled with Deep Tissue, Sports Therapy can be even more effective. Sports Therapy is highly suggested for athletes to prevent injuries.
Swedish massage techniques are designed to relax and rejuvinate tight muscles. Swedish massage increases blood flow while reducing blood pressure.
Deep tissue consists of techniques designed to thoroughly work over tight muscles due to daily and athletic activities. Deep tissue will take you to the edge of your comfort zone with maximum results. Deep Tissue can be coupled with Sports Therapy for additional effectiveness.
Sports Therapy techniques consist of stretches and active involvement from clients to increase Range of Motion in the body due to tight muscles and past injuries. Coupled with Deep Tissue, Sports Therapy can be even more effective. Sports Therapy is highly suggested for athletes to prevent injuries.
Swedish massage techniques are designed to relax and rejuvinate tight muscles. Swedish massage increases blood flow while reducing blood pressure.
Deep tissue techniques are designed to relieve tight muscles from daily and athletic activities. This technique will take you to the edge of your comfort with maximum results.Deep Tissue can be coupled with Sports Therapy for additional effectiveness.
Sports Therapy techniques consist of stretches and active involvement from clients to increase Range of Motion in the body due to tight muscles and past injuries. Coupled with Deep Tissue, Sports Therapy can be even more effective. Sports Therapy is highly suggested for athletes to prevent injuries.
Swedish massage techniques are designed to relax and rejuvinate tight muscles. Swedish massage increases blood flow while reducing blood pressure.
A therapeutic stretching session is going to address the Range of Motion in the muscles throughout the body. From head to toe we will use different methods of stretching both with and without assistance from the client. We will be able to assess where improvement can be made and spend extra time in those areas.- Please wear comfortable workout clothes that don't inhibit Range of Motion.
This recovery massage is focused on relieving sore muscles after a sporting event. Pressure will range from light to firm depending on how you are feeling. This session includes the use of techniques such as cupping, guasha, and heat/ice.
CBD Recovery Cream is designed to relieve sore muscles after your massage. It is designed to run your endocannabinoid system.
This FULL SPECTRUM (containing CBD and up to 0.3% THC) through FarmHouse Fitness helps to reduce inflammation in the body, which helps muscle recovery, and improve sleep and mood.
This FULL SPECTRUM (containing CBD and up to 0.3% THC) through FarmHouse Fitness helps to reduce inflammation in the body, which helps muscle recovery, and improve sleep and mood.
This recovery massage is focused on relieving sore muscles after a sporting event. Pressure will range from light to firm depending on how you are feeling. This session includes the use of techniques such as cupping, guasha, and heat/ice.
A therapeutic stretching session is going to address the Range of Motion in the muscles throughout the body. From head to toe we will use different methods of stretching both with and without assistance from the client. We will be able to assess where improvement can be made and spend extra time in those areas.
-Please wear comfortable workout clothes that don't inhibit Range of Motion.
-Please wear comfortable workout clothes that don't inhibit Range of Motion.
